fussy eating, Nutrition 101

Legend of The Fussy Eater

It is something that mommies talk about and the thing that you think your little munchkin will never become. You feel momentarily ‘lucky’ that your child seems to be lapping up every morsel of food placed in front of him, delighting in their equally adventurous and ravenous mealtime behaviour. I was this mom. I thought… Continue reading Legend of The Fussy Eater

Nutrition 101

Fussy Eating 101

A fussy eater is something that mommies talk about and the thing that you think your little munchkin will never become. You feel momentarily ‘lucky’ that your child seems to be lapping up every morsel of food placed in front of him, delighting in their equally adventurous and ravenous mealtime behaviour. I was this mom.… Continue reading Fussy Eating 101

The A word allergies
Nutrition 101

Starting Solids: Ready, Set, Go!

So you've taken the leap to starting your baby on solids and you have decided which food to introduce first, now you need to decide how and when this momentous occasion in your little one's life will take place.  WHEN? The time of day is not important but it needs to be a time when both… Continue reading Starting Solids: Ready, Set, Go!

Nutrition 101

First Foods

I decided to start my son on solids when he was 19 weeks old based on the tell-tale sales of readiness. Filled with anticipation at reaching the next big milestone (milestone card taken out of it’s pack, ready and waiting for a family album moment) I sent my husband to go out and buy a particular… Continue reading First Foods