This is something that I discovered when attending a vegan, raw food 'cooking' course in Cape Town a few months ago. For all the lactose-intolerant or dairy-intolerant little ones out there, this is one of the best ways to add a cheesy flavour to any savoury dish for your family. Essentially, nutritional yeast flakes is… Continue reading Nutritional Yeast Flakes
In my last post, I had a look at the recommended daily intake of added sugar, and just how easy it is to consume the 6 teaspoon limit (especially if you have a doting granny that loves nothing more than to bring out the sweet stuff at every opportunity!). So, apart from the obvious offendors,… Continue reading Top 10 Tips To Keep Your Child’s Sugar Intake Within The Daily Limit
Hungry Little Monkey 