My Shopping List

Chia Seeds

This superfood has been a Mexican staple for years, and has more recently been creating waves due to the powerful punch of protein, omega-3 fatty acids and fibre found in every teaspoon. Chia seeds are mainly made-up of omegas - at a whopping 60% - which makes this one of the richest plant-based fatty acid… Continue reading Chia Seeds


Mexican Sliders

I'm always looking for new ways to incorporate delicious flavours and textures into meals for my son (that I hope will be welcomed with open arms by my husband too). This is one of those recipes. What I love about this dish is that there are so many different ways to get creative depending on… Continue reading Mexican Sliders